Frequently Asked Questions
Some of our therapists (both male and female) offer pregnancy massage for those post First Trimester. We request that when you book in, you inform us in the comments section how many months pregnant you are.
We only offer 1 hour pregnancy treatments.
Insurance: ours and yours!
All our therapists are fully trained and insured. Some of our therapists are also members of specific training bodies which are recognised by various work place Health Insurance Policies. If you are lucky enough to have such a policy you can book in with:
Polly - FHT Membership
Mary - IRSM Membership
Steve - IRSM Membership
Buy them from our online shop for any value your require, we offer paper vouchers sent to you through the post or digital vouchers where we send an email directly to the recipient. You can also purchase directly in both our studios, but do text us ahead of time if you want to pop by and pick one up, and we’ll let you know the gaps between appointments.
Please note - ALL GIFT VOUCHERS ARE VALID FOR ONE YEAR! against any type of treatment in either of our studios. You can also use them to buy products in studio.
Difference between sports and deep tissue massage
In a nut shell deep tissue massage is a massage treatment focusing on deeper muscles and increasing blood flow - it can help reduce fresher / smaller adhesions or ‘knots’, it’s great for minor aches and pains. It is generally more restorative and restful than a Sports Treatment, though your body may feel a little tired afterwards.
Sports massage therapists have an extra level of anatomy knowledge that helps to treat clients recovering from all injuries, not just those you’ve gotten from sport! They can also help to break down those historic ‘knots’ and any large areas of adhesions. It is not necessarily that relaxing as a process, though it can leave you feeling mighty good!
I like to think of deep tissues massage as a bit of a steam roller, it stretches you out and works your muscles deeply; while sports massage is more of a cherry picker, able to precisely pick through your muscles to find problem areas and bring you back to peak condition.