An Oasis of calm in the heart of Bristol.

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TREATMENTS AT LOOP


At Loop, we offer a tranquil and welcoming space in central Bristol where you can truly rest, restore, and rehabilitate. Our skilled therapists specialise in massage, facials, and reflexology, tailoring each treatment to your individual needs. Whether you seek relief from stress, muscle tension, or simply a moment of calm in a busy day, we hope you leave us feeling physically and mentally rejuvenated and ready to head back in to the world.

Our team includes practitioners of different genders. We encourage clients to read about our team and choose a therapist they feel comfortable with.

Please visit our Team page to learn more about each of us as individuals.

We strive to run our schedule efficiently, which means on occasion we may need to move your appointment by 30mins in order to accommodate all our bookings. We will always email you when we do this and we will offer alternative options. Thank You for helping us help more people!

 

WE THINK IT'S AMAZING

MASSAGE

 

UPPER BODY MASSAGE 40min | £50
Our express option, perfect as a quick 're-boot', a moment to unwind.
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For those who feel pushed for time or those feeling unsure about massage. Our 40 minute massage is an efficient, focused way to treat your upper body - perfect for those who often find they are hunched over desks for long hours and need a good stretch out or those who keep their stress in the upper body. Our 40 minute treatments are subject to availability and must be booked in advance by email.

40 MINUTE AVAILBILITY

40min Upper Body Massage available at all listed times

40min Facial available marked *

We do try and keep our availability for 40min treatments up to date but this isn’t always possible. Please do give a few options when emailing.

AUGUST 2025 AVAILABILITY

  • Saturday 2nd 

    12:30pm

  • Monday 4th

    7pm x 2

  • Tuesday 5th

    *1pm, 4pm

  • Friday 8th 

    *1:30pm, 3pm

  • Saturday 9th 

    1pm x 2 

  • Monday 11th

    2pm

  • Tuesday 12th 

    11:30am

  • Wednesday 13th 

    9:30am

  • Friday 15th 

    4:30pm, *10:30am

  • Saturday 16th

    9:30am

  • Sunday 17th

    11am

  • Monday 18th

    9:30am, 3:30pm

  • Tuesday 19th

    *11:30am

  • Thursday 21st

    11:30am

  • Friday 22nd

    5pm

  • Saturday 23rd

    12:30pm

  • Tuesday 26th

    *11:30am

  • Wednesday 27th

    *11am

  • Friday 29th 

    4:30pm

  • Saturday 30th

    11:30am



 

CLASSIC 'LOOP' MASSAGE 60min | £67
Give yourself time with our signature 'Loop Massage'.
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Blending techniques inspired by Holistic and Deep Tissue massage our classic offering helps to restore 'you' to you. We aim to have you leave us lighter, more rested and feeling restored. This treatment promotes better circulation and supports your immune system; it floods your body with endorphins and serotonin; reducing anxiety, restoring equilibrium and allowing contentment to reign.

 

CLASSIC 'LOOP' MASSAGE 90min | £93
Spend longer with us, allowing you to fully sink into rest.
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Blending techniques inspired by Holistic and Deep Tissue massage, when a complete reset is needed our signature 90min 'Loop Massage’ is there for you. This longer treatment is the ultimate act of kindness, cocooning you from the stresses of the world, working with your system to help reduce anxiety, restore equilibrium, ease a busy brain and soothe a tired body.

 

DUAL MASSAGE 60min / 90min | £134 / £186
Massage for two people at the same time, each in their own treatment room.
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Due to the layout of our individual treatment rooms we cannot offer massage for two people in the same room. However we can arrange two appointments at the same time in neighbouring treatment rooms. These bookings are booked via email only, please use the below link. We strongly recommend booking 3-4 weeks in advance.

 

PREGNANCY MASSAGE 60min | £67
Reduces anxiety, increases well-being, aids total relaxation.
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Based around our classic ‘Loop’ massage but tailored for when you need to rest and prepare. This treatment helps relieve lower back pain and boost circulation. Long gliding stokes, soothe a troubled mind, while some more in-depth ‘kneading’ helps 'iron' out sore muscles; coupled with some gentle mobility, we aim to have you leave us lighter, more rested and feeling restored. Available post first trimester. Please check with your midwife that they are happy for you to be treated.

 

SUPPORT PHYSICAL HEALING

REMEDIAL / SPORTS MASSAGE

 

Remedial/Sports Massage (RSM) is perfect for individuals managing new or ongoing pain, recovering from injury, or training intensively.
Read More about RSM

 

ABOUT RSM

RSM works to support your physical recovery while also acknowledging mental stress, recognising the connection between pain and overall wellbeing. By employing advanced techniques alongside deep tissue massage it stimulates blood flow and the circularity system, to help reduce pain, aid injury recovery time and improve joint mobility.

We have recently enhanced our approach to remedial massage sessions to better set you and your body up for success

Please review the information carefully and book the session that best suits your needs.

RSM at LOOP

We now offer 60 and 90-minute assessment and treatment slots. These comprehensive sessions allow us to thoroughly evaluate your condition and tailor the most effective treatment plan.

We recommend booking these assessment sessions if you are new to Loop, dealing with persistent pain or deep tension, experiencing a new injury or seeking comprehensive support for your training

If you have been with us previously, you may continue to book our follow-up remedial sports massages. These sessions include a consultation and any necessary mobility or postural assessments needed before your treatment begins.


 

REMEDIAL / SPORTS ASSESSMENT + MASSAGE 60min / 90min | £67 / £90
An in-depth initial assessment of your needs.
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During your first assessment your therapist will carry out a detailed consultation, covering your medical history and asking about your lifestyle, including your occupation and leisure activities. They may also perform a postural assessment and/or mobility tests. Please wear or bring shorts and a vest top (or a form-fitting t-shirt) for this part of the appointment.

Your therapist will then create a personalised treatment plan, depending on what your body needs, incorporating deep tissue massage alongside advanced RSM methods, including Muscular Energy Technique (MET), Neuro Muscular Technique (NMT), Soft Tissue Release (STR), and Myofascial Release (MFR). Each session will conclude with soothing massage techniques designed to promote relaxation. Following the treatment, you may be advised on gentle exercises or stretches to perform at home, to help support and accelerate your body's natural healing process.

 

REMEDIAL / SPORTS MASSAGE FOLLOW UP 60min | £67
To aid restoration, recovery from injury and enhance fitness. If you have had an assessment or have been with us previously, these are your ongoing sessions.
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Perfect for individuals managing pain, recovering from injury, or training intensively. Not necessarily for those in need of a relaxing treatment, these sessions are more about rejuvenating and refreshing yourself and your body.

Our RSM follow up sessions include a consultation to help us track your progress, assess how your body is reacting and establish whether your treatment plan needs adjustment before your sessions continues on the table.

 

MASSAGE, BREATH-WORK + HOT STONE

MASSAGE+

 

HEAD + TOES 60min | £67
From the top of your head to soles of your feet. A focused treatment to soothe and ground, connecting you back to you.
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This one hour treatment works on those areas that are so often overlooked and can hold the most tension, Head (Face) Shoulders, Hands and Toes (Feet). A delicious release for these hardworking extremities. Please note we cannot offer this treatment to those who are currently pregnant. If you do not enjoy these areas massaged - this treatment isn't for you! Why not try our classic ‘Loop’ Massage.

 

RELAX + BREATHE 90min | £93
Massage and breath-work are a powerful combination.
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This immersive massage experience reconnects your body & mind. Breathing and flowing massage combine in a wonderfully healing reboot for your nervous system. Your practitioner will help you use your breath to help you recapture and keep your sense of equilibrium. Returning you to the world, rested, rejuvenated and feeling at peace with yourself. Please note we cannot offer this treatment to those who are currently pregnant.

 

HOT STONE MASSAGE 60min / 90min | £77 / 97
This bespoke, relaxing massage incorporates the soothing effects of heated Basalt stones.
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The stones are kneaded over the body to release tension, boost circulation, and stimulate blood flow. Please note we cannot offer this treatment to those who are currently pregnant. Hot stone treatments are only available from September through to May.

 

COCOONED, NOURISHED & GLOWING

FACIALS

 

EXPRESS LOOP FACIAL + MASSAGE 40min | £57
Restore your radiance and bring a sense of calm to your body.
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JUNE 2025 AVAILABILITY

  • Saturday 7th *1.00pm

  • Tuesday 10th *12:30pm

  • Wednesday 11th *3:30pm

  • Sunday 15th *1:00pm

  • Wednesday 18th *4:00pm

  • Sunday 29th *1:00pm

A thorough cleanse and mask are swirled effortlessly into this short yet powerful head, face arm and neck massage. Please note we cannot offer this treatment to those who are currently pregnant. Our 40 minute treatments are subject to availability and must be booked in advance by email.

40 MINUTE AVAILBILITY

40min Facial available marked *

We do try and keep our availability up to date but this isn’t always possible. If possible do give a few options. Thank you so much.

 

CLASSIC LOOP FACIAL 60min | £77
A treatment especially for those wanting to concentrate on skincare for this visit.
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A holistic approach, balancing nurturing products and rejuvenating facial massage.Our aim is to tailor your Loop facial to your skin’s particular needs on the day. Each treatment will include a good, thorough cleanse, a mask to suit your skin type and sensitivities and skin plumping facial massage, to really care, tone and hydrate your skin.

Please note we cannot offer this treatment to those who are currently pregnant, please choose our pregnancy facial.

 

HOLISTIC LOOP FACIAL + MASSAGE 60min | £77
A joyful immersive treatment combining a facial and massage.
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By combining these two elements, we aim to slow your mind and rest your body. The body massage begins by bringing you to stillness, soothing your nervous system, and centering our work. Our facials address your needs on the day, intertwining massage elements to nurture your skin, body, and mind.  The aim is to have you leave us feeling rejuvenated from head to toe.

Please note we cannot offer this treatment to those who are currently pregnant, please choose our pregnancy facial.

 

HOLISTIC LOOP FACIAL + MASSAGE 90min | £97
Unparalleled relaxation and rejuvenation.
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Spend longer with us, allowing you to fully sink into a state of bliss. Combining a facial and massage into one immersive treatment, we aim to slow your mind and rest your body. The body massage begins by bringing you to stillness, soothing your nervous system, and centering our work. Our facials consider your needs on the day, intertwining massage elements to truly nurture your skin, body, and mind. The aim is to have you leave us feeling rejuvenated from head to toe.

Please note we cannot offer this treatment to those who are currently pregnant, please choose our pregnancy facial.

 

PREGNANCY FACIAL 60min | £77
A treatment especially for those wanting to concentrate on skincare.
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A comprehensive, personalised facial with an emphasis on massage using pregnancy safe products and techniques tailored for you at this precious time of life. Available post first trimester. Please check with your midwife that they are happy for you to be treated.

 

RESTORE BALANCE TO YOUR BODY

REFLEXOLOGY

 

REFLEXOLOGY 60min | £54
Reflexology is a safe, non-intrusive therapy that is suitable for everyone.
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It is based on the theory that there are reflex points in the feet that correspond to the different organs, glands and parts of our body. Gentle targeted pressure applied to the feet stimulates and encourages the body's natural healing mechanisms, boosting blood and nerve supply and unblocking areas of congestion.Regular treatments can help ease digestive imbalances, migraines, insomnia, poor circulation, respiratory problems, balance hormones and reduce stress and tension.

 

REFLEXOLOGY FOR PERI-MENOPAUSE (AND MENOPAUSE) SUPPORT 60min | £54
Using Reflexology during menopause can help you feel more in control of your body physically and mentally.
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Acknowledging that your symptoms are real and individual to you. Offering empathy not sympathy as you navigate your way through this transition and encouraging you to see this phase as an opportunity for growth and positivity.

 

More detail about packages of treatments, and our full terms and conditions can be found here