UPPER BODY MASSAGE 40min | £50
Our express option, perfect as a quick 're-boot', a moment to unwind. Not suitable for those who are pregnant.
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CLASSIC 'LOOP' MASSAGE 60min | £67
Give yourself time with our signature 'Loop Massage’; 60 minutes allows time for full body, but as our treatments are for your body, you can make it your own with more time given to the areas that really need the attention. Not suitable for those who are pregnant.
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Blending techniques inspired by Holistic and Deep Tissue massage our classic offering helps to restore 'you' to you. We aim to have you leave us lighter, more rested and feeling restored. This treatment promotes better circulation and supports your immune system; it floods your body with endorphins and serotonin; reducing anxiety, restoring equilibrium and allowing contentment to reign.

CLASSIC 'LOOP' MASSAGE 90min | £93
Spend longer with us, allowing you to fully sink into rest. Not suitable for those who are pregnant.
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Blending techniques inspired by Holistic and Deep Tissue massage, when a complete reset is needed our signature 90min 'Loop Massage’ is there for you. This longer treatment provides ample time for a fully body treatment, as always you can request we concentrate on preferred areas. This is the ultimate act of self-kindness, cocooning you from the stresses of the world, working with your system to help reduce anxiety, restore equilibrium, ease a busy brain and soothe a tired body.

DUAL MASSAGE 60min / 90min | £134 / £186
Massage for two people at the same time, each in their own treatment room.
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Due to the layout of our individual treatment rooms we cannot offer massage for two people in the same room. However we can arrange two appointments at the same time in neighbouring treatment rooms. These bookings are booked via email only, please use the below link. We strongly recommend booking 3-4 weeks in advance.

PREGNANCY MASSAGE 60min | £67
Soothing and relaxing this massage provides a much‑needed time‑out for your body. For those past their first trimester.
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Take care of yourself — rest, restore and reconnect. Our pregnancy massage supports you this precious time, helping to relieve muscle tension, ease, discomfort, and hopefully promote better sleep. Treatments are tailored to your needs and comfort, using gentle, nourishing strokes and pregnancy‑safe products. Suitable from the second trimester onwards. Please check with your midwife that they are happy for you to be treated.

ABOUT RSM

RSM works to support your physical recovery while also acknowledging mental stress, recognising the connection between pain and overall wellbeing. By employing advanced techniques alongside deep tissue massage it stimulates blood flow and the circularity system, to help reduce pain, aid injury recovery time and improve joint mobility.

We have recently enhanced our approach to remedial massage sessions to better set you and your body up for success

Please review the information carefully and book the session that best suits your needs.

RSM at LOOP

We now offer 60 and 90-minute assessment and treatment slots. These comprehensive sessions allow us to thoroughly evaluate your condition and tailor the most effective treatment plan.

We recommend booking these assessment sessions if you are new to Loop, dealing with persistent pain or deep tension, experiencing a new injury or seeking comprehensive support for your training

If you have been with us previously, you may continue to book our follow-up remedial sports massages. These sessions include a consultation and any necessary mobility or postural assessments needed before your treatment begins.

REMEDIAL / SPORTS ASSESSMENT + MASSAGE 60min / 90min | £67 / £90
An in-depth initial assessment of your needs.
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During your first assessment your therapist will carry out a detailed consultation, covering your medical history and asking about your lifestyle, including your occupation and leisure activities. They may also perform a postural assessment and/or mobility tests. Please wear or bring shorts and a vest top (or a form-fitting t-shirt) for this part of the appointment.

Your therapist will then create a personalised treatment plan, depending on what your body needs, incorporating deep tissue massage alongside advanced RSM methods, including Muscular Energy Technique (MET), Neuro Muscular Technique (NMT), Soft Tissue Release (STR), and Myofascial Release (MFR). Each session will conclude with soothing massage techniques designed to promote relaxation. Following the treatment, you may be advised on gentle exercises or stretches to perform at home, to help support and accelerate your body's natural healing process.

REMEDIAL / SPORTS MASSAGE FOLLOW UP 60min | £67
To aid restoration, recovery from injury and enhance fitness. If you have had an assessment or have been with us previously, these are your ongoing sessions.
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Perfect for individuals managing pain, recovering from injury, or training intensively. Not necessarily for those in need of a relaxing treatment, these sessions are more about rejuvenating and refreshing yourself and your body.

Our RSM follow up sessions include a consultation to help us track your progress, assess how your body is reacting and establish whether your treatment plan needs adjustment before your sessions continues on the table.

HEAD + TOES 60min | £67
A light and gentle treatment focused on Face, Shoulders, Hands and Feet, to soothe and ground, connecting you back to you. Not suitable for those who are pregnant.
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This one hour treatment works on those areas that are so often overlooked and can hold the most tension, Head (Face) Shoulders, Hands and Toes (Feet). A delicious release for these hardworking extremities. Please note we cannot offer this treatment to those who are currently pregnant. If you do not enjoy these areas massaged - this treatment isn't for you! Why not try our classic ‘Loop’ Massage.

RELAX + BREATHE 90min | £93
Gentle, flowing techniques are coordinated with guided breathing to soothe the nervous system and restore balance. Not suitable for those who are pregnant.
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This immersive massage experience reconnects your body & mind. Breathing and flowing massage combine in a wonderfully healing reboot for your nervous system. YYour practitioner will coach you in breath work throughout the session, helping you to reclaim a steady sense of equilibrium and carry that calm with you after treatment. Designed as a restorative reboot, the massage leaves you rested, rejuvenated and more at peace with yourself — ready to return to the world with greater ease and clarity. Please note we cannot offer this treatment to those who are currently pregnant.

HOT STONE MASSAGE 60min / 90min | £77 / £97
This deeply relaxing treatment combines skilled massage techniques with the soothing warmth of heated basalt stones. Not suitable for those who are pregnant.
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The stones are gently kneaded and glided over the body to release muscle tension, boost circulation and stimulate blood flow, promoting deep relaxation and improved well‑being. Please note we cannot offer this treatment to those who are currently pregnant. Hot stone treatments are seasonal and available from September through to May only.

FASCIA RELEASE MASSAGE 60min / 90min | £67 / £93
A slow moving treatment that focuses on reducing pain and restoring motion by easing the tension and tightness of the bodies connective tissue. Not suitable for those who are pregnant.
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Fascia is the continuous, connective tissue that is woven around each and every muscle, bone, nerve, artery and vein in our bodies, as well as all of our internal organs, it is what holds us together.  This connection throughout the body can mean if there’s a snag somewhere, it can cause pain anywhere. If the body has experienced physical trauma, scarring, inflammation, repetitive motion damage the fascia loses its pliability. It becomes tight and restricted; tight tissue can restrict your muscles and joints. By massaging and stretching the areas that feel rigid and applying gentle sustained pressure, tightness can be released. When this fascia is relaxed it can help the body stretch and move without restriction and bring relief to the whole body.

Please note we cannot offer this treatment to pregnant clients.

MANUAL LYMPHATIC DRAINAGE 60min / 90min | £67 / £93
A specialised therapeutic technique that is an incredibly gentle way of working on the superficial lymphatic system. Not suitable for those who are pregnant.
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This rhythmic massage encourages stagnant lymph fluid to move, allowing your body to process ‘toxins’ more efficiently. By promoting lymph flow it can help reduce swelling, ease fluid retention and improve overall circulation. Known for its immune-supporting benefits, lymphatic drainage is often recommended to support recovery after surgery and to relieve swelling. Each session is tailored to your needs but the core intent remains the same: to aid lymphatic drainage and promote a sense of restored balance and well-being. Please note this is not the Brazilian style of the treatment.

Please note we cannot offer this treatment to pregnant clients.

EXPRESS LOOP FACIAL + MASSAGE 40min | £57
Restore your radiance and bring a sense of calm to your body. Not suitable for those who are pregnant.
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CLASSIC LOOP FACIAL 60min | £77
A treatment especially for those wanting to concentrate on skincare for this visit. Not suitable for those who are pregnant.
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A holistic approach, balancing nurturing products and rejuvenating facial massage.Our aim is to tailor your Loop facial to your skin’s particular needs on the day. Each treatment will include a good, thorough cleanse, a mask to suit your skin type and sensitivities and skin plumping facial massage, to really care, tone and hydrate your skin.

Please note we cannot offer this treatment to those who are currently pregnant, please choose our pregnancy facial.

HOLISTIC LOOP FACIAL + MASSAGE 60min | £77
A joyful immersive treatment combining a facial and massage. Not suitable for those who are pregnant.
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By combining these two elements, we aim to slow your mind and rest your body. The body massage begins by bringing you to stillness, soothing your nervous system, and centering our work. Our facials address your needs on the day, intertwining massage elements to nurture your skin, body, and mind.  The aim is to have you leave us feeling rejuvenated from head to toe.

Please note we cannot offer this treatment to those who are currently pregnant, please choose our pregnancy facial.

HOLISTIC LOOP FACIAL + MASSAGE 90min | £97
Unparalleled relaxation and rejuvenation. Not suitable for those who are pregnant.
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Spend longer with us, allowing you to fully sink into a state of bliss. Combining a facial and massage into one immersive treatment, we aim to slow your mind and rest your body. The body massage begins by bringing you to stillness, soothing your nervous system, and centering our work. Our facials consider your needs on the day, intertwining massage elements to truly nurture your skin, body, and mind. The aim is to have you leave us feeling rejuvenated from head to toe.

Please note we cannot offer this treatment to those who are currently pregnant, please choose our pregnancy facial.

REFLEXOLOGY 60min | £54
Reflexology is a safe, non-intrusive therapy that is suitable for everyone. Suitable for those past their 1st trimester of pregnancy.
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It is based on the theory that there are reflex points in the feet that correspond to the different organs, glands and parts of our body. Gentle targeted pressure applied to the feet stimulates and encourages the body's natural healing mechanisms, boosting blood and nerve supply and unblocking areas of congestion.Regular treatments can help ease digestive imbalances, migraines, insomnia, poor circulation, respiratory problems, balance hormones and reduce stress and tension.

REFLEXOLOGY FOR PERI-MENOPAUSE (AND MENOPAUSE) SUPPORT 60min | £54
Using Reflexology during menopause can help you feel more in control of your body physically and mentally.
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Acknowledging that your symptoms are real and individual to you. Offering empathy not sympathy as you navigate your way through this transition and encouraging you to see this phase as an opportunity for growth and positivity.

REFLEXOLOGY + MASSAGE 60min / 90min | £67 / £93
This combined treatment begins with a bespoke massage and finishes with a soothing reflexology session. Not suitable for those who are pregnant.
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Beginning with a bespoke massage tailored to your needs—addressing tension, improving circulation and encouraging relaxation—we finish with a soothing reflexology session that targets reflex points on the feet to promote balance throughout the body. The two therapies work together to release physical stress and calm the nervous system, leaving you grounded, rejuvenated and fully relaxed. Float out of Loop feeling restored and cared for from top to toe.

Please note: We cannot offer this treatment to pregnant clients.