An Oasis of calm in the heart of Bristol.

Wellness at Loop



We’ve seen, first hand, a need in Bristol for a more nurturing approach to health and wellbeing. At Loop we feel strongly that wellness takes many forms, and that can mean different things to different people. Loop Wellness was created to allow everyone to find their own version. While Massage works for a lot of people, some prefer a different approach, or are keen to learn and experience other holistic practices. One of our most frequently asked questions at Loop is “what else do you offer” or “how can I spend longer here?”. Well now you can, introducing…



Using bamboo canes to knead and gently warm up your muscles with every firm stroke. This treatment combines deep tissue and pressure point techniques for ultimate relaxation.



A great treatment if you struggle letting go of your thoughts or if you just want to take your massage to the next level. This intuitive treatment mixes elements of deep body work, mindfulness and sound therapy, inducing states of deep relaxation similar to the ones achieved during meditation.



Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years. This ancient Ayurvedic treatment focuses on your head, neck and shoulders to release stress and emotional tension.

It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck



Reflexology is a safe, non-intrusive therapy that is suitable for everyone. It is based on the theory that there are reflex points in the hands and feet that correspond to the different organs and parts of our body.

A powerful yet gentle treatment, reflexology is deeply relaxing and helps to naturally restore balance in the body and mind. Regular treatments can help ease digestive imbalances, insomnia, poor circulation, respiratory problems, balance hormones and reduce stress.


Pregnancy Massage

Availble post 1st Trimester. Please check with your midwife that they are happy for you to be treated.


Post Natal Recovery Massage

A restorative and nurturing treatment that combines elements of ancestral midwifery and osteopathic techniques, to help the mother treat any potential discomforts and support her through the physical and emotional changes experienced during and after birth.


Women’s HeAlth MAssage

A nourishing and balancing treatment that combines different elements of body work and healing techniques, to support women of all ages and backgrounds through the different stages of their cyclic nature. Try this treatment if you want to restore womb health, attune to your female energy or simply be held in a healing and loving space.


Evening sessions : Sound BAth

October is a time to let go of our leaves; to release, honour and get ready for a more quiet and cozy time. This is why we´ve chosen this month to hold our first Sound for healing session. Come join Laura in this very private space to explore our own healing abilities and to make time for a bit of "soul maintenance".